Advertising Console

    HATHA YOGA: Everyone's Favorite Shoulder Stretch

    Repost
    TheWayoftheHappyWoman

    by TheWayoftheHappyWoman

    7
    409 views
    http://www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download "Yoga for Real Women" at the URL above.

    HATHA YOGA: One of my teachers jokes that "Yoga isn't rocket science."
    This couldn't be more true!

    You don't need to be flexible, thin, or young to do yoga. I like to tell people, if you can breathe you can do yoga. The bottom line is, our bodies not only love to move, but they desperately need to!

    Take this opportunity to breathe and feel your body.

    I guarantee that after these few minutes you will feel more alive. Enjoy, and I love hearing from you, so let me know how it goes!

    WANT TO LEARN MORE?

    http://www.TheWayoftheHappyWoman.com/articles