For more info visit www.newsinfusion.com
The holidays are a whirlwind. But that doesn’t mean you can’t find innovative, inexpensive and effective ways to relax. Stress can destroy the goodwill of the season. And now, as doctors recommend getting about one hour of relaxation each day to relieve stress, in conjunction with other healthy behaviors, you have even more reason to slow down, even if just for a few minutes. Lifestyle expert Alison Deyette says you don’t need to spend a lot of time or money on yourself in order to de-stress. Deyette recommends writing a list of things that just make you happy, that just make you smile no matter what. And remember, it can be little things, like candles, chocolates, a great robe and slippers and a cozy chair. Here are some of her favorites: The Fragrance Collection by Glade is an amazing new line of high quality luxury soy candles and reed diffusers like you’d find in a spa. They’re a super affordable indulgence and they smell amazing. You can delight your senses with a variety of scents for the season with these candles and diffusers that you can find at grocery stores and drugstores everywhere.