Yoga Boot Camp Workout

justinyule
1
209 views
  • About
  • Export
  • Add to
This workout is a Yoga Boot Camp style body weight workout using a 50:10 5-exercise format. Don't be fooled by the fact that it's a Yoga Boot Camp workout, and it's all isometrics. Done right, this workout will rock you. It's perfect for all levels.

0 comments