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    Basics of BJJ with Master Kazeka Muniz - KnuckleUp Fitness

    knuckleupobx

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    http://www.fitnessouterbanks.com/jiujitsu.html for a chance to win a FREE week pass to KnuckleUp and come train with instructor Chris Stolzman. On this video, master Kazeka Muniz shows the basic grambi roll - crucial for many brazilian jiu jitsu moves.