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    Stress Release Technique

    Alex Wilon

    by Alex Wilon

    Can this amazingly simple self-help process help you deal with healing your body and your mind, deal with depression, alleviate anxiety, manage anger, recover from chronic fatigue syndrome and help you improve your personal performance? Only you will be able to answer that question.

    Download the Reboot You Brain self-help audio and video files and experiment with them. Try them on everything and share your experiences.

    I produced this product after over 20 years of research and personal experiments using well-known and respected self-help and self-healing technologies such as Qi-Gong, Reiki, E.F.T. (Emotional Healing Technique) and the popular Brain Wave Vibration technique developed by IIchi Lee.