- With so much conflicting health and nutrition information published today, it’s often difficult to know what to do. Should I eat eggs? Is glucosamine better than chondroitin? Is organic produce worth the premium? Can I lower my cholesterol through diet and exercise? The Wellness Center was developed to guide you in making healthier dietary and lifestyle choices. Through our editorial and blogs, the wellness center provides a trusted, balanced view of the latest health and wellness information along with practical recommendations.