Tennis elbow & carpal tunnel treatment & exercises that really work! Dr. Zachary describes the best treatment for relief of symptoms of cumulative trauma disorder conditions, such as carpal tunnel syndrome & tennis elbow (pain swelling numbness weakness) using active release technique ART or graston & exercises using Handmaster Plus to relieve pain numbness & swelling symptoms to prevent surgery. Many treatments have short term pain reduction in mind, whereas true cure involves muscle, tendon & soft tissue therapy to break adhesions & restore stability & balance & tissue health. Once stability is restored, convenient & complete Handmaster Plus exercises are used to strengthen, balance & correct blood flow & lymph drainage back to injured tissues. Complete cure & final rehabilitation is complete once health, balance, muscle tone & circulation are addressed & restored to the injured carpal tunnel, median nerve & lateral epicondyle (in cases of lateral epicondylitis - i.e. tennis elbow).