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    Half Guard to X Guard for MMA - Couch2Cage.com

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    Couch2Cage

    by Couch2Cage

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    You NEED to read these before trying this technique. Half Butterfly - http://www.couch2cage.com/blog/index.php/2009/07/half-butterfly-sweep/ AND Butterfly Guard to X Guard - http://www.couch2cage.com/blog/index.php/2009/08/butterfly-guard-to-x-guard/