Learn how to increase your vertical jump in 2 weeks or less.
If you’re serious about increasing your vertical jump and
willing to do the work needed to get there, then listen up
because I have a program that I’ve seen work on me and
3 of my friends.
It’s called The Jump Manual, but it’s more than just a book.
I’ve got lots of books on vertical jumping. They are all
crap. They just tell you to do swats and leg work all day,
but to REALLY add 10 or more inches to your vertical jumps,
you need the full package.
I’m talking about:
- principles & techniques
- day-by-day training videos and instructions
- and proper nutrition
If you think you’re going to make big gains simply by
doing a few hundred squats or by jumping again and
AGAIN for the rim, then you’ve missed it completely.