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    One of the Best Sweeps for MMA - Couch2Cage.com

    Couch2Cage

    by Couch2Cage

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    This is an Great sweep for MMA and BJJ. You are tying both arms up and you are taken directly into a high armbar from mount. For the details of this technique in text, visit the Couch2Cage Blog at http://www.Couch2Cage.com