DISABLED DEADLIFT 1/2 + SHRUG / PINOC FSFA

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—Gear from @bodyengineers —Happy Saturday Everyone ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Dos de ce samedi midi. Bon week-end ! —SAVE This Complete Back & Traps1. DB Deadlift into Shrug - 4✖️12reps.2. DB I

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