Bent Over Reverse Grip EZ Barbell Rows

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Lee Hayward
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http://www.LeeHayward.com In this video clip I'm demonstrating how to do reverse grip rows with an EZ curl bar. This exercise variation is more comfortable on your wrists and allows you to get a better grip on the barbell. This will let you focus all your attention on working your back and feeling your lat muscles flex and contract with each rep.

1 comment

Thats very nice Lee! My lower back is not very good so i get the cable row a try!
By The_Bodybuilding_Nerd 5 years ago