Synergy Kettlebell Kamp GPP Day

Bob Garon

by Bob Garon

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http://BobGaronTraining.com This is the regular fun we have at Kettlebell Kamp: 4 Min Sledgehammer Set, Several 80# Tire Sprint Drags, Rope Slams, & 4 Min. Long Cycle. Mmmm... all the flavors of a super fun & efficient workout. For More Fun Times Visit: http://BobGaronTraining.com