8 BEETROOT BENEFITS FOR SKIN AND HAIR
- 5 months ago
Beetroot contain Fibre, folate (vitamin B9), manganese, potassium, phosphorus, iron, and vitamin C are all abundant in this root vegetable. Additionally, it has anti-inflammatory qualities that aid in treating conditions of the skin and hair. The benefits of beetroot juice for skin and hair, as well as how to incorporate this veggie into your skincare and haircare routines, are covered here.