Snatch Balances 190¾lb
- 7 months ago
Continental Squats came after the Snatch Balance work: https://youtu.be/e-M5l_XQNeM
Getting more confident all the time on Snatch Balances. Started out with just the 20 Kg WERKSAN bar then went 114lb, 138lb, 162lb and topped out @ 190¾lb. Woulda pushed up more weight, but started feeling something odd/not right in my knee...hmmmmm. l think some more volume & mobility work is in order. Meet is 6 weeks out! God Bless!
"But the Lord said unto Samuel, Look not on his countenance, or on the height of his stature; because I have refused him: for the Lord seeth not as man seeth; for man looketh on the outward appearance, but the Lord looketh on the heart." - 1 Samuel 16:7
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #snatch #snatchbalance #weightlifting #wristmobility #shouldermobility #anklemobility #kneemobility #squats
Getting more confident all the time on Snatch Balances. Started out with just the 20 Kg WERKSAN bar then went 114lb, 138lb, 162lb and topped out @ 190¾lb. Woulda pushed up more weight, but started feeling something odd/not right in my knee...hmmmmm. l think some more volume & mobility work is in order. Meet is 6 weeks out! God Bless!
"But the Lord said unto Samuel, Look not on his countenance, or on the height of his stature; because I have refused him: for the Lord seeth not as man seeth; for man looketh on the outward appearance, but the Lord looketh on the heart." - 1 Samuel 16:7
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #snatch #snatchbalance #weightlifting #wristmobility #shouldermobility #anklemobility #kneemobility #squats