Houston Fitness Coach & Trainer Uses A Tire, Sledgehammer...

speedybuckets
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http://newwarriortraining.com Houston fitness coach and personal trainer, Sincere Hogan, shows you how to use a tire, sledgehammer, mallets,a push up combination, and a plyometric jump squat for quick fat loss. You can grab the Gymboss interval timer, used in all of my videos, at http://thegymbosstimer.com. For more great exercises tips on getting "slim without a gym" log on to http://newwarriortraining.com. Sign up for my email updates at http://budurl.com/newwarriorupdates.

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