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    Basketball Speed Quickness and Jump Training with Resistance

    Marlin McQueen

    by Marlin McQueen

    424 views Basketball Skill and Core training for technique speed power explosion balance endurance hip power offense defense. Core training quads hams glutes abs hips hip flexor offense and defense drills skills technique Dennis Still Basketball football baseball softball rugby soccer wrestling bootcamp resistance bands elastics resistance tubing training coaching myosource kinetic bands Distributed by Tubemogul.