The Health Benefits of Verbena

Verbena has been used in folk medicine to treat rheumatism and wounds. Ayurvedic medicine (traditional medicine from India) used certain varieties of verbena (Verbena hybrida, Verbena bonariensis) as a contraceptive. Nowadays, it is indicated for the relief of stomach cramps and spasms (painful periods), as well as for the reduction of digestive disorders, sleep, stress and anxiety.
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