Alternating Sprinter Lunges

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How to Do Alternating Lunges

Alternating Rear Lunges Description

BACKWARD STEP ALTERNATING DEFICIT LUNGES

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What are alternating current used for? What are 3 examples of alternating current? What is difference between AC & DC current? Why is it called an alternating current? Why AC is used instead of DC? Is a battery AC or DC? Why DC is not used in homes?

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