Healing your eyes with the sun, and step by step solarization process
- 3 years ago
Hello everybody and welcome to Luxury Benefits Channel. My name is Sviatoslav and in this video I would like to talk about healing your eyes with the sun, and step by step solarization process
First of all You no need to look to the sun with open eyes right away. In no case! Especially if you already have photophobia - unconscious or conscious fear of the sun. First, why you need to start solarization in this case, - to get rid of the fear of light and gaining confidence in the safety of the sun. In this case, you need to get used to the sunlight gradually!
FIRST STAGE OF SOLARIZATION
Stand with one foot in the sun spot, and the other in the shade. Take off your glasses, raise your head, close eyes and gently turn your head so that the eyes alternately
found themselves now in the sun, now in the shade. You can simply sway, transferring body weight from one leg to the other, you can make large turns, as described earlier, - at the window, and then on the street. This technique, even with strong photophobia and serious illnesses is safe and will not cause any harm your eyes if you have them closed. With just a little getting used to the light during this simple exercises, you should proceed to the next stage of interaction with the sun. For some, the first stage may take very little time, and some will need weeks and months of exercise. Not hurry. Everything has its time.
SECOND STAGE OF SOLARIZATION
Stand facing the sun, raise your head, close your eyes and take big turns, repeating to yourself: "The sun goes to the right, the sun goes to the left ..." The repetition of this phrase helps not to "stick" the eyes to the sun and relieves dizziness. This exercise does not require any special conditions: where the sun caught you, there and perform solarization. At the bus stop, on the street, in the park, near your front door and even on the balcony.
You can swung many times with closed eyes right in front of window, in public gardens or places.
That is how easy you can help your eyes in between times. More precisely, during the usual rest on the bench. By the way, solarization can be done while sitting, simply by turning from side to side head and eyes closed. When your eyelids completely stop flinching, you can move on to the third stage.
THIRD STAGE OF SOLARIZATION - In the video or in a blog section of Sviaton.com/blog
Really Funny one liners jokes that will makes you laugh or just smile and be happy. The best short one liners jokes that are funny. Send to your friends and see how they will laugh and smile also about them. Share with your friends this viral videos. Daily humor will increase naturally your happiness.
https://tophypejokes.com - Humor Academy Course
https://sviaton.com - Funny T-shirts, Hoodies, Accessories - dream merch in Sviaton merch store & dream lazy merch, dream new merch dreams merch & bootleg merch in merch room it is top secret.
First of all You no need to look to the sun with open eyes right away. In no case! Especially if you already have photophobia - unconscious or conscious fear of the sun. First, why you need to start solarization in this case, - to get rid of the fear of light and gaining confidence in the safety of the sun. In this case, you need to get used to the sunlight gradually!
FIRST STAGE OF SOLARIZATION
Stand with one foot in the sun spot, and the other in the shade. Take off your glasses, raise your head, close eyes and gently turn your head so that the eyes alternately
found themselves now in the sun, now in the shade. You can simply sway, transferring body weight from one leg to the other, you can make large turns, as described earlier, - at the window, and then on the street. This technique, even with strong photophobia and serious illnesses is safe and will not cause any harm your eyes if you have them closed. With just a little getting used to the light during this simple exercises, you should proceed to the next stage of interaction with the sun. For some, the first stage may take very little time, and some will need weeks and months of exercise. Not hurry. Everything has its time.
SECOND STAGE OF SOLARIZATION
Stand facing the sun, raise your head, close your eyes and take big turns, repeating to yourself: "The sun goes to the right, the sun goes to the left ..." The repetition of this phrase helps not to "stick" the eyes to the sun and relieves dizziness. This exercise does not require any special conditions: where the sun caught you, there and perform solarization. At the bus stop, on the street, in the park, near your front door and even on the balcony.
You can swung many times with closed eyes right in front of window, in public gardens or places.
That is how easy you can help your eyes in between times. More precisely, during the usual rest on the bench. By the way, solarization can be done while sitting, simply by turning from side to side head and eyes closed. When your eyelids completely stop flinching, you can move on to the third stage.
THIRD STAGE OF SOLARIZATION - In the video or in a blog section of Sviaton.com/blog
Really Funny one liners jokes that will makes you laugh or just smile and be happy. The best short one liners jokes that are funny. Send to your friends and see how they will laugh and smile also about them. Share with your friends this viral videos. Daily humor will increase naturally your happiness.
https://tophypejokes.com - Humor Academy Course
https://sviaton.com - Funny T-shirts, Hoodies, Accessories - dream merch in Sviaton merch store & dream lazy merch, dream new merch dreams merch & bootleg merch in merch room it is top secret.