There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Here in this Video Celebrity Trainer Sivakumar teach us how to Reduce Belly Fat?. You can simply follow these workouts in your home itself by spending half an hour in a day.

Say Swag is a channel dedicated to Fashion and Life Style covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.


Celebrity Trainer Sivakumar insta page: https://www.instagram.com/siva.worldgym/

Credits:
Camera -Venkataraj | Edit - Shreeraj | Producer: Anbarasi.V

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