Father and son play while Mom is at work for the day. Brandy gets frustrated shopping for Aidric's soccer gear. Cora and the family confront their smartphone addiction problems.


Screen Time (IOS) and Digital Wellbeing (Android) can be helpful tools to help curve your cellphone addiction.  Their features are baked into the latest versions of your smartphones operating system.  With these tools you can view and limit the amount of time you spend in each app installed.  But if you're not interested in smartphone addiction, and just wanna scroll on social media,  check us out...

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For more information on smartphone addiction visit:

Nocostrehab Link-
https://nocostrehab.com/treatment-conditions/teen-and-young-adults-related-disorders/cell-phone-texting-addictions/