To get healthy I decided to turn my backyard into a food forest. Because in today's society we are fed chemicals disguised as food through supermarkets and driven by excessive marketing.

This is part 1 of a series of videos as I show the transformation of my backyard.
We need to go back to nature to be able to take care of our entire health because nature is where we come from. We were not created in warehouses or factories the same way that today's food supply is being created in those places.

We have allowed ourselves to be taken advantage of due to our laziness. Just get out there plant some seeds care for them as you should care for yourself and nature will reward you with abundant healthy food which in turn will give you the healthiest body you can have.