8 Minute Calm Down - Relaxing Music for Panic Attacks

  • 4 years ago
Allow yourself some time to slow down; relieve stress and anxiety with this calm, relaxing music for panic attacks. Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on the music to clear your mind. Even better if you can listen with headphones on! Make sure you experience the whole music track

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