Inspirational workout exercises to copy from Shikhar Dhawan in this lockdown period

Inspirational workout exercises to copy from Shikhar Dhawan in this lockdown period

Dhawan invests a lot of time in his fitness and health. His favorite part of his workout schedule is Yoga. He starts his day with yoga, exercises, and Surya Namaskar. He follows a very strict diet plan too. His workout session mainly includes running, weight-lifting, hand exercise, push-ups, crunches, squats, and many more. He can hit the gym now, and thus, he is exercising back at his home, with his entire family.