How to lower blood pressure naturally with foods

  • 4 years ago
Hello Everyone!
The topic of the video is how to lower blood pressure naturally and quickly in 1 day with foods at home.
Many risk factors for high blood pressure are out of your control, such as age, family history, gender, and race. But there are also factors you can control, such as exercise and diet.
A diet that can help control blood pressure is rich in potassium, magnesium, and fiber and lower in sodium.
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Disclaimer: The materials and the information contained on my channel are provided for general and educational purposes only and do not constitute any legal or medical advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease. If you have or suspect that you have a medical problem, promptly contact your health care provider.