Do you want to remove all your recent searches?

All recent searches will be deleted

IT Band Self Myofascial Release TFL Iliotibial Band SMFR

9 years ago5.3K views

If you have muscle imbalances and do not use corrective flexibility to fix them you may develop posture problems which not only make your body look out of proportion, but can cause injury.

Find Stretches for your Lower Body to combat muscle imbalances.