Kettlebell Training For Six Pack Abs - week 4

fitnessvip
  • 15 years ago
Your FREE Source For Building Insane Muscle and Strength.
http://www.OldSchoolWorkout.com

Kettlebell Training For Beginners - week 2

Follow this Kettlebell Training Routine 3x per week.

Kettlebell Exercise for this week:
1. Kettbell Swing (with a switch)
2. Turkish Getup

Also check out Eric's Kettlebell training workouts below:
http://www.EricJMoss.com
http://www.RockBodyFitness.com

Find more Kettlebell Training and Kettlebell Workout by visiting the site below: http://www.OldSchoolWorkout.com

Discover Kettlebell exercises that can release fat burning hormones, improve your conditioning, and strength.

Discover fun, effective kettlebell workouts that can dramatically increase your full body strength. I can teach you how to make your very own Hard-core gym as well as show you how to use kettlbells. Best of all, it absolutely FREE.

Kettlebell Training and others:
http://www.OldSchoolWorkout.com

Kettlbell Training Blog:
http://www.EricJMoss.com

FREE Kettlebell Training and Workouts
http://www.Rockbodyfitness.com

You can get kettlebells at
http://www.kettlebellblack.com

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