Rim & Talon Pullups

  • 4 years ago
Tried out an idea l've had kicking around: Rim Pullups!! 1st up is with SUPERIOR 25s. That seemed too easy so l put SUPERIOR 5s on instead. WOW, that was much harder to hold onto!! Yes, l tried this with the rims in but, my thumbs just ain't strong enough yet...
And if you put two plates (5s in this case) both facing away from each other, you can do Talon Pullups where you get the fingers and the thumbs on the rims.