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    Stress Reduction for the Holiday Season

    Emily Bouchard

    by Emily Bouchard

    The Holiday season is fast approaching and for many it's a mixed blessing--Holiday Stress mixed with Holiday Cheer.

    Who isn't charmed with sparkling store displays, excited children, and all the delicious cookies and candies everywhere? And a major high spot is organizing comfortable quality time with family and friends at Holiday dinners and parties. There are high hopes and multiple pressures to guarantee happy celebrations.