Stress Reduction for the Holiday Season

Emily Bouchard

by Emily Bouchard

The Holiday season is fast approaching and for many it's a mixed blessing--Holiday Stress mixed with Holiday Cheer.

Who isn't charmed with dazzling store displays, eager children, and all the tempting cookies and candies everywhere? And a major high spot is arranging comfortable quality time with family and friends at Holiday dinners and parties. There are high expectations and multiple pressures to guarantee happy celebrations.