Stress Reduction for the Holiday Season

Emily Bouchard

by Emily Bouchard

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The Holiday season is fast approaching and for many it's a mixed blessing--Holiday Stress mixed with Holiday Cheer.

Who isn't charmed with dazzling store displays, eager children, and all the tempting cookies and candies everywhere? And a major high spot is arranging comfortable quality time with family and friends at Holiday dinners and parties. There are high expectations and multiple pressures to guarantee happy celebrations.