Strengthen Your Lower Back - Ep 22 - Brides Made Fit

Jennifer DiDonato
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If you have lower back pain, this weeks exercise is for you. Watch as Jennifer Didonato shows us the importance of the "Deadlift". The deadlift is a great exercise to strengthen lower back muscles, especially after sitting behind a computer all day.

2 comments

@snakeman, You're too kind! Thanks so much for watching -- and keep watching. By the way, he is a lucky guy, but I am a very lucky girl, too!
By Jennifer DiDonato 6 years ago
Can't stop watching these, you're sooo beautifull. And your husband (or fiancé) is one lucky guy lol ^_^.
By snakeman89 6 years ago