One Move, Many Muscles: Bent-Over Row

Shape
Shape
  • 5 years ago
Bent-over rows are the perfect antidote to your 9-to-5 desk body. Master this classic strength move to fix your posture and protect your spine.

Recommended

0:37
I
Up next
One Move, Many Muscles: Dumbbell Bench Press
Shape
5:07
HOW MANY MUSCLES IN SHOULDER | EXERCISE & VARIATION FOR SHOULDER MUSCLES| SCIENTIFICALLY.
Ashok fitness mantra
1:01
Have you ever seen a cow full of muscles? * and pigs with muscles all over the world.
Fdyjly Tjqelt
1:02
This new artificial muscle can move just like human muscles but it’s 17 times stronger
euronews (in English)
1:15
[HEALTHY] Middle -aged bent back muscles! Is it a scroll tissue? 1,기분 좋은 날 221206
MBC Documentary
0:59
Muscles Used During a Barbell Back Row
Livestrong
10:17
Top 10 Movies with TOO MANY Muscles
WatchMojo
0:30
How many bones and muscles are in human body // knowledgeable video #fact #viralvideo #trendingvideo
Facts and Motivational World
0:40
Moves and Muscles: Sumo Deadlift
Shape
0:38
Moves and Muscles: Warrior 1
Shape
1:44
[HEALTHY] Move the muscles that are not often used!,기분 좋은 날 230109
MBC Documentary
0:40
Moves and Muscles: Handstand
Shape
0:39
Moves and Muscles: Squat
Shape
0:41
Moves and Muscles: Conventional Deadlift
Shape
0:38
Moves and Muscles: Close-Grip Pull-Up
Shape
0:46
Moves and Muscles: Clean & Jerk
Shape
0:39
Moves and Muscles: Forward Lunge
Shape
0:40
Moves and Muscles: Side Plank
Shape
0:38
Moves and Muscles: Wide-Grip Pull-Up
Shape
0:42
Moves and Muscles: Crow
Shape
2:58
[HEALTHY] Strengthen thigh muscles! Y-balance exercise.,기분 좋은 날 230209
MBC Documentary
5:37
Muscular System - Our Muscles - Muscular system functions for kids
Entertaiment World
2:43
[HEALTHY] What is the muscles that catch middle -aged blood sugar?,기분 좋은 날 230119
MBC Documentary
1:21
[HEALTHY]secret muscle strength of 50s Yu Ji -na,생방송 오늘 아침 230105
MBC Documentary
6:16
From triathlon to rugby and swimming: The sports BANNING trans women from competing in female- - 1br
1BN-RADIO
1:25
[HEALTHY] Making basic muscle strength ,기분 좋은 날 20220914
MBC Documentary

Shape

3:05
Health Benefits of Aloe Vera Juice
Shape
2:58
Michelle Obama Shares What’s in Her Mental Health Toolbox & How She Overcomes Self-Doubt
Shape
0:46
Is Zinc Really That Good for You?
Shape
5:54
Cynthia Erivo Tough Questions Digital Issue
Shape
4:16
Tough Questions with Hilary Duff
Shape
0:48
Why the Texture of Your Skin-Care Products Is So Important
Shape

Featured channels

More from
Billie Eilish
More from
TIME
More from
SportsGrid
More from
Billboard
More from
Travel and Leisure
More from
TMZ