Daily Serving of Nuts May Help Control Your Weight
- 5 years ago
Daily Serving of Nuts May Help Control Your Weight Eating one serving of nuts daily could help keep your heart healthy and your
weight stable. The findings were presented at the American Heart Association's Scientific Sessions 2018 in Chicago. The participants included 25,394 men
in the Health Professionals
Follow-up Study, Dr. Xiaoran Liu, lead author, via statement Dr. Xiaoran Liu, via statement A second study was conducted at
San Diego State University
through a grant from the
American Heart Association. 22 healthy adults, age 20 or older with a mean body mass index of 22.3, all added 36 grams of pretzels or 20 grams of Brazil nuts to their diet. Dr. Mee Young Hong, senior author, via statement
weight stable. The findings were presented at the American Heart Association's Scientific Sessions 2018 in Chicago. The participants included 25,394 men
in the Health Professionals
Follow-up Study, Dr. Xiaoran Liu, lead author, via statement Dr. Xiaoran Liu, via statement A second study was conducted at
San Diego State University
through a grant from the
American Heart Association. 22 healthy adults, age 20 or older with a mean body mass index of 22.3, all added 36 grams of pretzels or 20 grams of Brazil nuts to their diet. Dr. Mee Young Hong, senior author, via statement