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    Jennifier Lopez & Matthew McConaughey love this workout!

    Repost
    KushTV

    by KushTV

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    A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses how you can incorporate it into your home work out. For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!