How to eat an Avocado: Nutrition Benefits, Tips & Preparation
- 6年前
On thisof Healthytarian Living, holistic teacher Evita Ochel () shares how to eat an avocado. The video includes a demo of its preparation, sharing about the fruits nutritional benefits, buying tips, storing, meal ideas and more.\r
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New to whole-food, plant-based eating? Check out Evitas complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE\r
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Avocado Recipes from Healthytarian:\r
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1. Guacamole: \r
2. Chocolate Avocado Pudding: \r
3. Red-Green Festive Salad: \r
4. Asparagus Radish Seasonal Salad: \r
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NOTE: Take extra care and be mindful when using your kitchen knives to cut avocados or remove pits. The degree of sharpness and type of knife you use will make a big difference, and your safety is your responsibility.
\r
New to whole-food, plant-based eating? Check out Evitas complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE\r
\r
Avocado Recipes from Healthytarian:\r
\r
1. Guacamole: \r
2. Chocolate Avocado Pudding: \r
3. Red-Green Festive Salad: \r
4. Asparagus Radish Seasonal Salad: \r
\r
NOTE: Take extra care and be mindful when using your kitchen knives to cut avocados or remove pits. The degree of sharpness and type of knife you use will make a big difference, and your safety is your responsibility.