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10 Point Quit Smoking Plan Step 1 - Choose a Quit Day!

10 years ago424 views

Welcome to the Dr Chris Steele MBE 10 Point Quit Smoking Plan - Step 1. Step 1 is simple but important. Choose a QUIT DAY. This is the day you will stop smoking. In this video Sian Welby finds out from Dr Chris how to choose this day.

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