SURVIVAL GUIDE FOR INTROVERTS • Marcos 16 Tips

Shhh, listen! Life advice and hacks for introverts from an introvert on how to survive (and excel) in an extroverted world. Inspired by Susan Cains QUIET, an incredible book that changed my life.\r
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How to be a happy introvert at work? How to keep a good balance between personal and social space? How not to get overwhelmed at parties? \r
I hope this simple guide will help you live a better life. YOURE BEAUTIFUL, INTROVERTS!\r
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=====JUMP TO A SPECIFIC PART=====\r
1) Dealing with small talk [0:40]\r
2) Take the stairs [1:20]\r
3) Walk or take a bus to work [1:41]\r
4) Keep a journal [2:31]\r
5) Find a place in the office where you can recharge [2:48]\r
6) Have a mindful lunch [3:05]\r
7) Keep a personal / social balance. Dont overcommit [3:10]\r
8) When youre done, its OK to leave [3:58]\r
9) Life is too short to be wasted doing things you dont want to do [4:41]\r
10) Spend quality time with your true friends [5:13]\r
11) Carve out some time to cultivate your passions [6:03]\r
12) Dont lock yourself in an ivory tower [6:19]\r
13) Have a good mix of introverted and extroverted friends [6:35]\r
14) Learn how to camouflage [6:48]\r
15) Read Quiet by Susan Cain [7:16]\r
16) Spread awareness about introversion [8:10]\r
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• Quiet: The Power of Introverts in a World That Cant Stop Talking.\r
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• One Line a Day: A Five-Year Memory Book \r
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Filmed with: Canon EOS 70D\r
Edited with: iMovie 10\r
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Thanks for watching Marco in a BOX!