[EVA YOGA]핀차마유라사나 연습법 아사나 pinchamayurasana for beginner

MichaelHubert18131480
  • 7 years ago
반갑습니다. 요가 강사 EVA입니다. 이번 영상은 스트랩과 요가블럭을 이용하여 초보자 분들도 핀차마유라사나에 도전할수 있는 방법을 설명합니다..


반갑습니다. 요가 강사 EVA입니다. 초보자 분들도 핸드스탠드를 연습하실수 있게 그 방법을 간단하게 설명했습니다. 물론 방법만으론 핸드스탠드를.

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