Baby Bump Bootcamp Workout | What To Expect When Youre Expecting- Heidi Murkoff\r
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Baby Bump Bootcamp Workout from What To Expect When Youre Expecting with Heidi Murkoff is a low imp, fat-burning cardio exercise routine that is designed specifically for the expecting mother to build stamina and strength for a healthier pregnancy. Now you can fit fitness into all nine months of your pregnancy with this back-to-basics, metabolism-boosting segment from the World-Renowned What To Expect When Youre Expecting Workout featuring Best-Selling Author on Pregnancy & Parenting and One of Time Magazines Most Influential People in the World in new, Heidi Murkoff. This unique workout employs a unique blend of aerobic exercise with strength building moves to sculpt lean muscle, elevate the heart rate, and ignite your weight loss potential. Workout from home and tailor this segment to fit your fitness level as you tone the hips, thighs, butt, legs, arms, chest, and abs with moves including lunges, squats, and kickboxing variations. Look and feel your best with BeFiT! Staying healthy, fit, and y when youre expecting has never been so easy! Click here for more cardio workouts: \r
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