Barbell Medicine Q&A: Texas Method, Losing Weight, Suggested Certifications
- 7 years ago
Part 2 - Barbell Medicine YouTube Channel:
Barbell Medicine Seminar (SPOTS LIMITED):
This Q&A is from the Barbell Medicine Seminar in San Antonio, TX on September 2nd-3rd, 2017. Austin Baraki, Jordan Feigenbaum.
Q1: 0:46 - 3:30 Is the 5 rep max the best way to test strength improvement for advanced novice/intermediate lifters?
Q2: 3:30 - 7:56 How do antidepressants affect testosterone?
Q3: 7:57 - 10:29 Guidelines for lifter wanting to lose weight.
Q4: 10:30 - 13:37 What do you think about the first Barbell Medicine Seminar?
Q5: 13:37 - 15:50 Special training modifications for someone post knee replacement.
Q6: 15:51 - 21:00 Suggested certifications for coach/trainer
Q7: 21:00 - 23:21 On Austin's Pain lecture.
Follow Jordan on IG @jordan_barbellmedicine
Follow Austin on IG @a.z.b
Barbell Medicine Seminar (SPOTS LIMITED):
This Q&A is from the Barbell Medicine Seminar in San Antonio, TX on September 2nd-3rd, 2017. Austin Baraki, Jordan Feigenbaum.
Q1: 0:46 - 3:30 Is the 5 rep max the best way to test strength improvement for advanced novice/intermediate lifters?
Q2: 3:30 - 7:56 How do antidepressants affect testosterone?
Q3: 7:57 - 10:29 Guidelines for lifter wanting to lose weight.
Q4: 10:30 - 13:37 What do you think about the first Barbell Medicine Seminar?
Q5: 13:37 - 15:50 Special training modifications for someone post knee replacement.
Q6: 15:51 - 21:00 Suggested certifications for coach/trainer
Q7: 21:00 - 23:21 On Austin's Pain lecture.
Follow Jordan on IG @jordan_barbellmedicine
Follow Austin on IG @a.z.b