Personal trainer & online coach Imogen Parfitt takes you through her bikini body back and biceps workout.
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| Imogen Parfitt's Bikini Body Back and Biceps Workout |
Lat Pulldown - 3 sets of 12-14 reps
Pull-up - 3 sets of 12-14 reps
Cable Upright Row - 3 sets of 12-14 reps
Hyperextension - 3 sets of 12-14 reps
Incline Dumbbell Curl - 3 sets of 12-14 reps
Close-Grip Barbell Curl - 3 sets of 12-14 reps

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