Vaal Dalimbi - Healthy Recipe

Ingredients

For The Paste

1 roasted onion , sliced
2 tbsp freshly grated coconut
1/2 tsp coriander (dhania) seeds
1/2 tsp cumin seeds (jeera)
1/4 tsp jaggery (gur)
3 tsp tamarind (imli) water

Other Ingredients

1 cup sprouted vaal (field beans/ butter beans)
25 mm (1") piece of cinnamon (dalchini)
1 bayleaf (tejpatta)
1 clove (laung / lavang)
a pinch of asafoetida (hing)
1/4 tsp mustard seeds ( rai / sarson)
1/4 tsp turmeric powder (haldi)
1 tbsp chilli powder
1/2 tsp garam masala
salt to taste
1/4 tsp sugar
2 tbsp chopped coriander (dhania) for garnishing