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    How to quit smoking : an introduction.

    TheFamilyGP

    by TheFamilyGP

    15
    654 views
    Dr Chris Steele introduces his 10 step "How to Quit Smoking" plan.
    Dr Chris has many years' experience helping people to quit smoking, and he has run clinics and written books on this topic.
    In this video he explains the addictive nature of nicotine and outlines some potential aids to help you quit smoking, such as prescription remedies like Champix (Chantix).
    For more information please visit http://www.thefamilygp.com.