The Body Work | Red Bull BC One 5 X 5

Watching a Red Bull BC One World Final is a lesson in awe at the fantastic, sometimes dramatic, sometimes comical but always astounding feats of the B-Boys. The physical approach, working out and conditioning yourself is a part of that, and needless to say it takes a helluva lot of effort to be at the top of the sport. Take an inside look at the mental and physical preparations it takes to be the world's best.