Are Green Smoothies Bad For You?

Eating intact grains, beans, and nuts (as opposed to bread, hummus, and nut butters) may have certain advantages for our gut flora and blood sugar control, raising questions about blending fruits and vegetables.

This video is a production by Dr Weger (http://nutritionfacts.org) who has labelled it under the CC Attribution License. All credit bellongs to him (Dr Weger).