Lulu Bandha's Yoga Kira Ryder - Cactus to Forearm Balance

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kira ryder yoga cactus forearm balance pinca mayurasana inversion structure alignment lulu bandhas instruction

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Duration: 03:33Recorded: 22 February 2008

Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this clip we look at how cactus arms can help create the support necessary for forearm balance, pinca mayurasana or tail of a peacock feather.

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