bounderball biceps curl with exercise tubing

Name: bounderball biceps curl with exercise tubing
Uploaded: 2008-02-15T02:10:48+00:00
Duration: 23 s
Channel: Inventhealth
Description: Thread your exercise tubing through one or more of the bounderball handles for the desired amount of resistance. Sit tall on the ball using perfect posture. Roll forward or back being careful with your balance point (don't fall off!). Enjoy!

Inventhealth

Thread your exercise tubing through one or more of the bounderball handles for the desired amount of resistance.  Sit tall on the ball using perfect posture.  Roll forward or back being careful with your balance point (don't fall off!).  Enjoy!

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