Bounderball assited V-Up with exercise tubing

Name: Bounderball assited V-Up with exercise tubing
Uploaded: 2008-02-15T01:45:14+00:00
Duration: 36 s
Channel: Inventhealth
Description: Thread your exercise tubing through one or more of your Bounderball handles and lift into a V-Up position. From this position slowly move your ball up and down without allowing ball to touch the floor. Use perfect posture. Enjoy!

Inventhealth

Thread your exercise tubing through one or more of your Bounderball handles and lift into a V-Up position.  From this position slowly move your ball up and down without allowing ball to touch the floor.  Use perfect posture.  Enjoy!

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