CrossFit Alpha - Memphis TN, 10jump10push

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crossfit memphis alpha lakeland push up jumps

sports & extreme

Duration: 02:34Recorded: 13 February 2008Location:Joplin, Missouri, United States

Chris from CrossFit Alpha - Memphis TN demonstrating a bodyweight interval consisting of 5 rounds for time: 10 vertical high jumps, 10 pushups http://www.crossfitalpha.com

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posted 5 months ago

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CrossFit Alpha - Memphis TN, 10jump10push

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