CrossFit Alpha - Memphis TN, 10jump10push

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Chris from CrossFit Alpha - Memphis TN demonstrating a bodyweight interval consisting of 5 rounds for time: 10 vertical high jumps, 10 pushups http://www.crossfitalpha.com
Channel: Sports & Extreme
Uploaded: 02/13/08
02:34
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Tags: crossfit memphis alpha lakeland push jumps
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